Review my vault
Posted: Sat May 28, 2016 4:41 pm
Please review my vault
I have been vaulting for 6 months and my pr is 10'6"
The pole in the video is a 13 150 pacer fx and my hand hold is 12'3" and I weigh 143 lbs. i am fairly fast (4.5 40m dash). The bungee is at 10 ft. I need help getting inverted and anything else you see
https://www.youtube.com/watch?v=22lCoYl ... e=youtu.be
I have been vaulting for 6 months and my pr is 10'6"
The pole in the video is a 13 150 pacer fx and my hand hold is 12'3" and I weigh 143 lbs. i am fairly fast (4.5 40m dash). The bungee is at 10 ft. I need help getting inverted and anything else you see
https://www.youtube.com/watch?v=22lCoYl ... e=youtu.be