Some quick info about me: I a freshman at the university of Texas at Tyler. I’ve been vaulting since 8th grade but missed two yesrs due to injuries. I was severely slow in HS because we had poor coaching when it came to running mechanics and never really focused on speed. I was a 5 sport athlete (football, baseball, powerlifting, track, and cross country until I got too big freshman year when I transitioned to offensive/ defensive line in football). Pole vault was never really my focus. Since the summer and fall training I’ve gotten a lot faster (still pretty slow) and have slimmed down to about 182 at 5’10”. The video attached is from last Friday and it’s my first time vaulting since last spring. I’d just like some feedback because the more eyes the better!
Pole is a 13’9” 205 and the bungee is at 14, side note: I got a pole pr on 14’6” 185 gripping at the top from a 4 left, but i was so far under from adrenaline that it’s too ugly to post.
https://youtu.be/LayGoKUC4VU