Rick Baggett Takeoff Video

Articles and other information published by members of the USA Track and Field Pole Vault Development Staff
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Rick Baggett Takeoff Video

Unread postby rainbowgirl28 » Thu Feb 19, 2009 3:45 pm

Do you have a hard time understanding where your takeoff step should be? Do all of the discussions about free takeoff/prejump/taking off under have you confused?
Check this video out: http://www.youtube.com/watch?v=Vj9jSCKF5do

Return to “USATF Pole Vault Development”

Who is online

Users browsing this forum: No registered users and 5 guests