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				Short run heights
				Posted: Wed Mar 03, 2004 10:36 pm
				by Ins0mnizac
				I was doing a short run (8 steps) in the gym today and i got 10ft holding at 8'6" and about 10'6". I didn't have much tipe to get inverted and was wondering what some of  you guys could get from 8 steps at this height and what your PR's are compared to it.
			 
			
					
				
				Posted: Wed Mar 03, 2004 10:51 pm
				by theflyingkorean
				I can get over 10'6" at a 3 step on a good day  with no wind and no bothers. 

 
			 
			
					
				is that 3 lefts
				Posted: Wed Mar 03, 2004 10:53 pm
				by Ins0mnizac
				and what is your pr from a full run
			 
			
					
				
				Posted: Wed Mar 03, 2004 11:07 pm
				by OAKPV2004
				I got 14' holding about 12'10"-13'2" from 38'. 8 steps <-----wrong! 6 steps
I got 14'6" holding at 13'1" from about 51'. I havent used it recently.  38' run...8 steps...what was i thinking, oh yeah 6.
			 
			
					
				
				Posted: Wed Mar 03, 2004 11:11 pm
				by Peepers PV
				Well, the last time I tried to PR at 3 lefts was last outdoor season, and I cleared 10'.  My PR from my full run, which is 6 lefts, is only 11'4 though... don't quite know what's up with that lol.
			 
			
					
				
				Posted: Wed Mar 03, 2004 11:20 pm
				by mcminkz05
				12-6 - 13' grippin a bit over 11' from 4 lefts.  my full run pr is 12-6  

  yeah, the techniques there, obviously iv got some big timing issues to work out..
 
			 
			
					
				
				Posted: Wed Mar 03, 2004 11:44 pm
				by opalkak
				6 lefts 5.15m
7 lefts 5.21m
8 lefts 5.45m
9 lefts 5.35m
thats all I got as far as meets go, but...
practice 
3 lefts 14'  
4 lefts 4.75m
5 lefts 5.00m
			 
			
					
				
				Posted: Wed Mar 03, 2004 11:45 pm
				by saraf
				holding 13'1 i got 15' from 8 steps(51')
			 
			
					
				
				Posted: Thu Mar 04, 2004 12:19 am
				by lonpvh
				I've jumped 16' 5" from 4 lefts, but I'm old so who cares. LB
Oh yea, Adam, got ya!!!!!!
			 
			
					
				
				Posted: Thu Mar 04, 2004 12:44 am
				by swtvault
				Lon, I would be curious to see what Derek Jeff and Tyes run PR's are if you know em.
			 
			
					
				
				Posted: Thu Mar 04, 2004 12:47 am
				by lonpvh
				I think Derek jumps either 17 7 or 18 3 from 4 lefts. Its down right stupid. I'm not sure about Tye, but its pretty good. LB
			 
			
					
				
				Posted: Thu Mar 04, 2004 2:00 am
				by zack
				lonpvh wrote:I think Derek jumps either 17 7 or 18 3 from 4 lefts. Its down right stupid. I'm not sure about Tye, but its pretty good. LB
Thats just sick  
