Search found 510 matches

by cdmilton
Fri Jul 10, 2015 5:35 pm
Forum: Pole Vault - High School
Topic: Lexi Weeks 14'07.5" NR *video
Replies: 6
Views: 11860

Re: Lexi Weeks 14'07.5" NR *video

Congrats! Quite the season...
by cdmilton
Wed Jun 10, 2015 2:06 pm
Forum: Pole Vault - High School
Topic: Ben Ose of Eden Prairie MN sets a state meet record 15-8
Replies: 1
Views: 16163

Ben Ose of Eden Prairie MN sets a state meet record 15-8

Ben Ose of Eden Prairie HS in Minnesota broke the state meet record with a jump of 15'8" on Friday 6/5. Link to the video: https://youtu.be/W8ZqzooOD9I Results: http://www.mshsl.org/mshsl/sports/15_BTrackAA.html Boys Pole Vault Class AA ==========================================================...
by cdmilton
Mon Apr 06, 2015 3:53 pm
Forum: North and Central Regions
Topic: Any Street Vaults in MN, IA, WI
Replies: 4
Views: 15612

Re: Any Street Vaults in MN, IA, WI

A better link to the Brit's event...

http://www.britspubvault.com/

Can't miss event.
by cdmilton
Mon Mar 30, 2015 1:01 pm
Forum: Pole Vault - Advanced Technique
Topic: Help Me.
Replies: 27
Views: 37484

Re: Help Me.

PV Student, please share here what your thoughts are as I would like to hear what you have to say and I am sure others will also benefit as well.
by cdmilton
Sun Mar 29, 2015 9:04 am
Forum: Pole Vault - Advanced Technique
Topic: Help Me.
Replies: 27
Views: 37484

Re: Help Me.

Tim, lots of good stuff going on there. Nice work! FYI, you can slow down videos on youtube by clicking settings (gear icon) on the lower right corner of the video. The one thing I see which would help her swing through quicker is how she operates her trail leg. She swings with a pretty stiff leg. W...
by cdmilton
Fri Mar 27, 2015 11:34 am
Forum: Pole Vault - Intermediate Technique
Topic: Keeping the trail leg long [VID]
Replies: 1
Views: 4638

Re: Keeping the trail leg long [VID]

You have decent plant timing which is good and don't stretch too much into takeoff. You are a bit under here so moving back 6" will help. With that said, it looks like you are just running off the ground and not jumping up much. I have a couple of athletes like this and we do a lot of work tryi...
by cdmilton
Wed Mar 25, 2015 4:26 pm
Forum: Pole Vault - Advanced Technique
Topic: Help Me.
Replies: 27
Views: 37484

Re: Help Me.

Do you have a video you can share? I can picture what you are saying but it would be nice to see a regular jump.
by cdmilton
Fri Mar 20, 2015 7:17 am
Forum: Pole Vault - High School
Topic: interpretation of rule change
Replies: 12
Views: 18219

Re: interpretation of rule change

Please help clarify. Part 1 or part 2 or both? Part 1: 7-2-11: A crossbar displaced by a force disassociated with the competitor after he/she is legally and clearly over the crossbar shall not be a fault. Rationale: Addresses possible influence of an outside force on the crossbar on an otherwise suc...

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