Search found 86 matches

by straightup
Sun Mar 18, 2012 11:03 am
Forum: Pole Vault - Intermediate Technique
Topic: Arm in or out?
Replies: 3
Views: 2618

Arm in or out?

Is it better to pull/tuck in your bottom arm to your chest when clearing a bar or to leave both hanging and pull them over?
by straightup
Sun Mar 18, 2012 10:58 am
Forum: Pole Vault - Training
Topic: Training poles?
Replies: 0
Views: 3143

Training poles?

Just started using a training pole to work on my bottom hand being up.any tips or other drills that I can do with a training pole?

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