Pole Vault - Beginning Technique - Page 6

Pole Vault - Beginning Technique

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Pole Question

Last post by powerplant42 « Thu Apr 30, 2009 7:48 pm
Replies: 1
by Jcnear » Thu Apr 30, 2009 7:28 pm

1 Replies

4889 Views

Last post by powerplant42 View the latest post
Thu Apr 30, 2009 7:48 pm
in the air.

Last post by vault3rb0y « Thu Apr 30, 2009 2:34 pm
Replies: 1
by montrese05 » Thu Apr 30, 2009 11:46 am

1 Replies

4958 Views

Last post by vault3rb0y View the latest post
Thu Apr 30, 2009 2:34 pm
Reaching on my last step

Last post by vault3rb0y « Wed Apr 29, 2009 2:28 pm
Replies: 2
by Anthony44 » Sat Apr 25, 2009 9:28 pm

2 Replies

5794 Views

Last post by vault3rb0y View the latest post
Wed Apr 29, 2009 2:28 pm
Where to begin

Last post by vault3rb0y « Wed Apr 29, 2009 2:09 pm
Replies: 17
1

2
by craig2 » Mon Apr 27, 2009 1:54 pm
17 Replies

15395 Views

Last post by vault3rb0y View the latest post
Wed Apr 29, 2009 2:09 pm
When to move back?

Last post by dj « Sun Apr 26, 2009 7:06 am
Replies: 7
by Split » Thu Apr 23, 2009 11:53 pm

7 Replies

6741 Views

Last post by dj View the latest post
Sun Apr 26, 2009 7:06 am
How to Swing With Bending Pole?

Last post by KirkB « Tue Apr 21, 2009 9:07 pm
Replies: 2
by polevault23 » Tue Apr 21, 2009 7:18 pm

2 Replies

4747 Views

Last post by KirkB View the latest post
Tue Apr 21, 2009 9:07 pm
Pulling after takeoff

Last post by yankee814 « Sun Apr 19, 2009 9:35 pm
Replies: 6
by yankee814 » Sun Apr 19, 2009 6:09 pm

6 Replies

5444 Views

Last post by yankee814 View the latest post
Sun Apr 19, 2009 9:35 pm
moving to a high performance pole

Last post by powerplant42 « Sat Apr 18, 2009 11:15 pm
Replies: 4
by talley33 » Sat Apr 18, 2009 8:56 pm

4 Replies

5446 Views

Last post by powerplant42 View the latest post
Sat Apr 18, 2009 11:15 pm
Jumping up/Left Arm

Last post by Ajw118 « Wed Apr 15, 2009 6:52 pm
Replies: 16
1

2
by Ajw118 » Sat Mar 21, 2009 1:00 pm
16 Replies

12948 Views

Last post by Ajw118 View the latest post
Wed Apr 15, 2009 6:52 pm
No Swing Up- Alternate Techniques?

Last post by KirkB « Fri Apr 10, 2009 11:32 pm
Replies: 12
1

2
by WDodo » Sat Apr 04, 2009 7:49 pm
12 Replies

12258 Views

Last post by KirkB View the latest post
Fri Apr 10, 2009 11:32 pm
Problem with steps

Last post by dj « Sat Apr 04, 2009 5:14 am
Replies: 3
by z3k » Wed Mar 25, 2009 8:52 am

3 Replies

5640 Views

Last post by dj View the latest post
Sat Apr 04, 2009 5:14 am
How to vault over your grip height

Last post by baggettpv « Thu Apr 02, 2009 12:51 am
Replies: 3
by ohsvaulter » Wed Apr 01, 2009 10:21 am

3 Replies

4962 Views

Last post by baggettpv View the latest post
Thu Apr 02, 2009 12:51 am
?

Last post by VaultPurple « Wed Apr 01, 2009 5:26 pm
Replies: 2
by ATribeCalledGreg » Mon Mar 30, 2009 7:46 pm

2 Replies

3912 Views

Last post by VaultPurple View the latest post
Wed Apr 01, 2009 5:26 pm
bending the pole...

Last post by ladyvolspvcoach « Mon Mar 30, 2009 2:25 pm
Replies: 24
1

2

3
by birdi_gurlie » Sat Mar 14, 2009 6:06 pm
24 Replies

21947 Views

Last post by ladyvolspvcoach View the latest post
Mon Mar 30, 2009 2:25 pm
Top hand and bottom hand separation

Last post by grubbs.randall « Mon Mar 30, 2009 6:38 am
Replies: 6
by grubbs.randall » Sun Mar 29, 2009 11:08 am

6 Replies

6993 Views

Last post by grubbs.randall View the latest post
Mon Mar 30, 2009 6:38 am
Rowing Through

Last post by powerplant42 « Sun Mar 29, 2009 7:06 pm
Replies: 3
by Ajw118 » Sun Mar 29, 2009 4:34 pm

3 Replies

4306 Views

Last post by powerplant42 View the latest post
Sun Mar 29, 2009 7:06 pm
Running Technique

Last post by powerplant42 « Thu Mar 26, 2009 3:07 pm
Replies: 3
by kazram1021 » Wed Mar 25, 2009 11:13 pm

3 Replies

5299 Views

Last post by powerplant42 View the latest post
Thu Mar 26, 2009 3:07 pm
HELP HElp HElp

Last post by KirkB « Fri Mar 20, 2009 11:17 am
Replies: 9
by Havocd12 » Wed Mar 18, 2009 10:16 pm

9 Replies

8226 Views

Last post by KirkB View the latest post
Fri Mar 20, 2009 11:17 am
tucking

Last post by learning to fly « Wed Mar 18, 2009 2:38 pm
Replies: 7
by talley33 » Mon Mar 02, 2009 2:00 am

7 Replies

8463 Views

Last post by learning to fly View the latest post
Wed Mar 18, 2009 2:38 pm
No COACH need tips please

Last post by powerplant42 « Sat Mar 14, 2009 9:49 pm
Replies: 1
by *tkwan25 » Sat Mar 14, 2009 6:58 pm

1 Replies

3267 Views

Last post by powerplant42 View the latest post
Sat Mar 14, 2009 9:49 pm
Gymnast to pole vault

Last post by KirkB « Fri Mar 13, 2009 9:35 pm
Replies: 3
by NJresident » Sun Mar 08, 2009 7:35 pm

3 Replies

4167 Views

Last post by KirkB View the latest post
Fri Mar 13, 2009 9:35 pm
Vaulting on a pole rated under athlete's weight

Last post by rainbowgirl28 « Thu Mar 12, 2009 6:27 pm
Replies: 2
by melobe » Thu Mar 12, 2009 5:24 pm

2 Replies

6865 Views

Last post by rainbowgirl28 View the latest post
Thu Mar 12, 2009 6:27 pm
Get inverted

Last post by KirkB « Thu Mar 12, 2009 1:43 am
Replies: 2
by jvt51091 » Wed Mar 11, 2009 10:05 pm

2 Replies

4395 Views

Last post by KirkB View the latest post
Thu Mar 12, 2009 1:43 am
Vaulting after acl recon

Last post by KirkB « Wed Mar 11, 2009 2:03 am
Replies: 2
by slx2009x » Mon Mar 09, 2009 6:22 pm

2 Replies

4282 Views

Last post by KirkB View the latest post
Wed Mar 11, 2009 2:03 am
stuck at the same hight

Last post by powerplant42 « Mon Mar 02, 2009 11:42 am
Replies: 1
by talley33 » Mon Mar 02, 2009 1:50 am

1 Replies

3407 Views

Last post by powerplant42 View the latest post
Mon Mar 02, 2009 11:42 am
Women's pole

Last post by embotvin « Fri Feb 27, 2009 3:15 pm
Replies: 4
by embotvin » Wed Feb 25, 2009 8:46 pm

4 Replies

5237 Views

Last post by embotvin View the latest post
Fri Feb 27, 2009 3:15 pm
how to develope a rythmic run?

Last post by baggettpv « Thu Feb 26, 2009 2:14 am
Replies: 6
by coachknight » Tue Jan 13, 2009 10:48 am

6 Replies

6714 Views

Last post by baggettpv View the latest post
Thu Feb 26, 2009 2:14 am
Difference between blowing through a pole and lots of bend

Last post by rainbowgirl28 « Tue Feb 24, 2009 12:35 am
Replies: 2
by pscranton » Mon Feb 23, 2009 9:23 pm

2 Replies

4513 Views

Last post by rainbowgirl28 View the latest post
Tue Feb 24, 2009 12:35 am
Tips for high school beginner....

Last post by powerplant42 « Mon Feb 23, 2009 11:32 pm
Replies: 2
by hurdlechick11 » Mon Feb 23, 2009 10:14 pm

2 Replies

5120 Views

Last post by powerplant42 View the latest post
Mon Feb 23, 2009 11:32 pm
Approach Run

Last post by rainbowgirl28 « Wed Jan 28, 2009 2:30 pm
Replies: 2
by Kahn » Wed Jan 28, 2009 1:37 pm

2 Replies

3632 Views

Last post by rainbowgirl28 View the latest post
Wed Jan 28, 2009 2:30 pm
Petrov presents the takeoff - Reno 2005

Last post by dafox « Thu Jan 22, 2009 1:27 pm
Replies: 2
by dafox » Thu Jan 22, 2009 12:24 pm

2 Replies

5775 Views

Last post by dafox View the latest post
Thu Jan 22, 2009 1:27 pm
What should I do?

Last post by nitro « Tue Jan 13, 2009 8:13 pm
Replies: 4
by mei » Tue Jan 13, 2009 1:50 am

4 Replies

4822 Views

Last post by nitro View the latest post
Tue Jan 13, 2009 8:13 pm
Help transitioning to a longer pole

Last post by powerplant42 « Tue Jan 06, 2009 6:29 pm
Replies: 1
by frankied12345 » Tue Jan 06, 2009 4:36 pm

1 Replies

3666 Views

Last post by powerplant42 View the latest post
Tue Jan 06, 2009 6:29 pm
New pole problems

Last post by Thats.What.She.Said « Mon Jan 05, 2009 9:11 pm
Replies: 4
by frankied12345 » Mon Jan 05, 2009 7:50 pm

4 Replies

4532 Views

Last post by Thats.What.She.Said View the latest post
Mon Jan 05, 2009 9:11 pm
Some pretty bad run problems

Last post by dj « Tue Dec 09, 2008 4:24 am
Replies: 2
by chaus » Mon Dec 08, 2008 3:16 pm

2 Replies

5890 Views

Last post by dj View the latest post
Tue Dec 09, 2008 4:24 am
Which Pole Should i use

Last post by VaultPurple « Sun Dec 07, 2008 10:08 pm
Replies: 4
by jvt51091 » Sat Dec 06, 2008 4:39 pm

4 Replies

5718 Views

Last post by VaultPurple View the latest post
Sun Dec 07, 2008 10:08 pm
beginning to vault

Last post by rainbowgirl28 « Wed Dec 03, 2008 1:24 am
Replies: 1
by Jwaugh34 » Wed Dec 03, 2008 12:34 am

1 Replies

3321 Views

Last post by rainbowgirl28 View the latest post
Wed Dec 03, 2008 1:24 am
Is this good for My first year

Last post by jvt51091 « Sun Nov 09, 2008 4:35 pm
Replies: 6
by jvt51091 » Thu Aug 28, 2008 2:24 pm

6 Replies

7257 Views

Last post by jvt51091 View the latest post
Sun Nov 09, 2008 4:35 pm
British AAAs U15 Boys PV Championships Vid

Last post by KirkB « Sun Oct 26, 2008 9:12 pm
Replies: 2
by KirkB » Sat Oct 25, 2008 2:57 pm

2 Replies

4054 Views

Last post by KirkB View the latest post
Sun Oct 26, 2008 9:12 pm
Getting inverted

Last post by powerplant42 « Sat Oct 25, 2008 9:12 pm
Replies: 19
1

2
by euroeva » Mon Aug 21, 2006 9:29 pm
19 Replies

21312 Views

Last post by powerplant42 View the latest post
Sat Oct 25, 2008 9:12 pm

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