preseason trials etc.

KYLE ELLIS · Unread postby **KYLE ELLIS** » Fri Oct 06, 2006 1:41 pm

both feet, at my juco we did five bounds on one foot. we would do one with our left leg and measure it. then we would do one with our right leg.

EIUvltr · Unread postby **EIUvltr** » Fri Oct 06, 2006 5:33 pm

I challege anyone here to try to throw a golf ball further than Kyle Ellis, I think he has some anatomic mutation in his wrist that allows him to have some kinda freaky throwing arm. Kinda like that glutton guy and his stomach.

Unread postby **rainbowgirl28** » Fri Oct 06, 2006 10:44 pm

EIUvltr wrote:I challege anyone here to try to throw a golf ball further than Kyle Ellis, I think he has some anatomic mutation in his wrist that allows him to have some kinda freaky throwing arm. Kinda like that glutton guy and his stomach.

Or it could be his experience as a javelin thrower

saraf · Unread postby **saraf** » Sat Oct 07, 2006 9:11 pm

rainbowgirl28 wrote:
EIUvltr wrote:I challege anyone here to try to throw a golf ball further than Kyle Ellis, I think he has some anatomic mutation in his wrist that allows him to have some kinda freaky throwing arm. Kinda like that glutton guy and his stomach.

Or it could be his experience as a javelin thrower

OR it could be that he is lying and he doesn't even do track!

bjvando · Unread postby **bjvando** » Sat Oct 07, 2006 9:53 pm

saraf wrote:
rainbowgirl28 wrote:
EIUvltr wrote:I challege anyone here to try to throw a golf ball further than Kyle Ellis, I think he has some anatomic mutation in his wrist that allows him to have some kinda freaky throwing arm. Kinda like that glutton guy and his stomach.

Or it could be his experience as a javelin thrower

OR it could be that he is lying and he doesn't even do track!

that made me laugh...

but seriously, who throws a golf ball?

Unread postby **rainbowgirl28** » Sat Oct 07, 2006 10:30 pm

bjvando wrote:that made me laugh...

but seriously, who throws a golf ball?

It could be useful in self-defense. Charleston can be pretty fierce. Gotta teach the track kids how to defend themselves!

KYLE ELLIS · Unread postby **KYLE ELLIS** » Sun Oct 08, 2006 7:05 pm

bjvando wrote:
saraf wrote:
rainbowgirl28 wrote:
EIUvltr wrote:I challege anyone here to try to throw a golf ball further than Kyle Ellis, I think he has some anatomic mutation in his wrist that allows him to have some kinda freaky throwing arm. Kinda like that glutton guy and his stomach.

Or it could be his experience as a javelin thrower

OR it could be that he is lying and he doesn't even do track!

that made me laugh...

but seriously, who throws a golf ball?

a golfer who gets pissed? thats a good answer right?

mowad1 · Unread postby **mowad1** » Wed Oct 11, 2006 3:28 pm

Here's what we did for testing this week for all sprinters, jumpers and multis.

Event My Result
30m 3.99
30m fly 3.19
25m hop 4.60
150m 18.12
600m 1:47
SLJ 3.04
OHB 13.24
STJ 8.12
OHF 10.90
BT 67 yards

All running events hand timed.
150m indoors, 1 turn
600m indoors
SLJ- standing long jump
OHB- overhead back throw 16lb shot
STJ- standing triple jump (like real TJ without running)
OHF- overhaed forward throw 16lb shot, run and throw like soccer throw
BT- weighted ball throw, 400gr ball

EIUvltr · Unread postby **EIUvltr** » Wed Nov 08, 2006 12:10 am

3.13 second flying 30m baby! After a full vault session and about 10 other 30m races

Cooleo111 · Unread postby **Cooleo111** » Wed Nov 08, 2006 8:12 pm

Here's my stats finally...

30m--3.9 (not flying start)
SLJ--2.49m
3 hops-- 7.82m
STJ--7.5m
overhead shot--9.78 (so bad)
vertical--26"

I have a lot to work on if I'm gonna jump high!

KYLE ELLIS · Unread postby **KYLE ELLIS** » Thu Nov 09, 2006 7:14 pm

updated
slj- 3.05 or 10'0ft
3hop- 9.65 or 31'6
bst- 13.97 or 45'10
30meter- 3.77

these were from tuesday november 7th

i beat eiuvltr in everything. just a side note

EIUvltr · Unread postby **EIUvltr** » Thu Nov 09, 2006 8:24 pm

God I hate you Kyle (Cartman voice)

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preseason trials etc.

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