Standards Question?
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- kabagymnast19
- PV Newbie
- Posts: 4
- Joined: Wed Mar 28, 2012 10:00 pm
- Expertise: Current High School Vaulter
- Lifetime Best: 6'6''
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Allison Stokke
Standards Question?
I am 5'2'' and am using a 12'6''120 pole and my standards are all the way back at 28. And it's not like I am jumping amazing heights, it is my first year and so far my PR is only 6'6''. Is there anything I can do to move my standards in that would make my vaulting better too?! Thanks.
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- PV Whiz
- Posts: 166
- Joined: Thu Apr 05, 2012 3:16 pm
- Expertise: Former vaulter. College, HS and elite coach. Master level USATF official
- Lifetime Best: 15'1"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Seagren, Davies, Meadows, Rand
Re: Standards Question?
Most good vaulters need their standards back to 80 cm past zero. The closest setting I see now days is 55 cm., and I see about 500 vaulters per season as an official.
Keep them deeper and focus on your speed and technique.
From a safety perspective, you will also help maximize your safely landing deep in the pit's landing zone.
Keep them deeper and focus on your speed and technique.
From a safety perspective, you will also help maximize your safely landing deep in the pit's landing zone.
- rainbowgirl28
- I'm in Charge
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Re: Standards Question?
31.5" is the deepest they go. It is not particularly desirable to have them closer. Right now you are landing in the safest part of the pit!
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