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by Schnalan » Wed Feb 22, 2012 10:12 pm
by altius » Thu Feb 23, 2012 1:09 am
Schnalan wrote:What exercises/lifts should I be doing to help my overall vaulting? Like which muscles should I isolate, if I should isolate any.
by Schnalan » Thu Feb 23, 2012 8:03 am
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