I am currently a volunteer coach for a group of college athletes. As our season comes to an end, I would really like to give the athletes a summer workout plan to follow. Can anyone provide me with any workout plan suggestions or point me in the right direction?
Thanks in Advance.
A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
First unread post • 1 post • Page 1 of 1
Who is online
Users browsing this forum: Google [Bot] and 5 guests